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Strand NH, Maloney J, Kraus M, Wie C, Turkiewicz M, Gomez DA, Adeleye O, Harbell MW

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Commonly discussed approaches include: Beginning with lower-dose usage Waiting several days before intentional UV exposure Introducing short sun or UV sessions gradually Reducing usage frequency once desired pigmentation develops Many users wait approximately 7 days before intentional sun exposure, particularly when beginning with lower dosages

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