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It is also a key player in the health of the cardiovascular system, the brain, nervous system and aids cell renewal for healthy skin,hair and nails

Your primary care team can keep you on track with your individual wellness goals, whether you are planning to start a family, need help managing a chronic illness or want to maintain a healthy weight

Your genetic profilewhich the PlexusDx Precision Peptide Genetic Test identifiesplays a major role in determining which compound your body tolerates better

If it doesn't, your pancreas can make far too much of it

Key takeaways The adult RDA baseline is 0.8 grams of protein per kilogram of reference weight per day: weight in kg x 0.8

Please see Supplemental Methods