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Magnesium citrate is often preferred if constipation is a main issue, since it can help draw water into the bowels

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Collagen peptides demonstrate 70% improvements in tendon length

When you're already experiencing GLP-1-induced appetite suppression and early satiety, eating a high-protein chicken breast or steak can feel impossible

Side Effects That May Show Up Early Some patients may experience side effects as their body adjusts to GLP-1 therapy, including: Nausea Bloating Fatigue Headache Constipation These symptoms may improve over time for some patients, but duration varies

For instance, 55% of employers cover GLP-1s for diabetes , but just 36% of companies cover these drugs for weight loss