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Target IGF-1 increases of 40-100 ng/mL from baseline indicate appropriate dosing for most anti-aging and optimization goals, while smaller increases suggest underdosing or poor pituitary reserve requiring escalation or alternative approaches

Look for lean cuts of beef if you are worried about saturated fat or calories

Journal reference: Fejes, R., Bondonno, C

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He began three days before surgery and continued every day post-operatively

Local injections or topical delivery to reproductive tissues lessen systemic exposure, but long-term human safety data still do not compare with decades of use in NSAIDs and steroids