[DOI] [PubMed] [Google Scholar] Sterne 2011 Sterne JA, Sutton AJ, Ioannidis JP, Terrin N, Jones DR, Lau J, et al
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Nausea, fatigue, and reduced appetite frequently occur together at initiation
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Pro tip: Pair with NAD+ boosters and a clean, protein-rich diet to support cellular energy and fat oxidation
Some of the benefits of B12 shots include: Increased Energy Levels Improved Cognitive Function Enhanced Mood Strong Cardiovascular Health B12 and Testosterone While B12 shots do not directly impact testosterone levels, there is some evidence to suggest that vitamin B12 supplementation may indirectly benefit testosterone production