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Plant Sources: Avocado, asparagus, and whole wheat contain trace amounts but are much lower compared to animal sources.[4] Vegetarians and vegans, who consume minimal or no animal products, are more likely to have lower L-carnitine levels and may benefit from supplementation

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Glutathione plays a role in many physiological processes related to reproductive health and fertility

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Consequently, plants have developed a sophisticated network of defense systems to protect themselves from pathogen incursions and the development of diseases (Ramirez-Prado et al., 2018