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This precision is particularly beneficial for treating conditions such as epilepsy, chronic pain, and depression, where dysregulation neural circuits plays a key role (Yu et al., 2021)

hypertonic solutions (above 330 mOsm/kg) cause cell shrinkage

That is why the wellness marketing of B12 as an all-purpose energy or weight-loss boost is not supported by NHS or NICE guidance

Prostate health is also supported by fiber-rich whole grains and legumes, as well as healthy fats from foods like salmon and walnuts

The one thing not to do is stop or change a prescribed course suddenly on your own, especially where the cause is non-dietary and the treatment is lifelong

Strict vegans or vegetarians, whose diets lack naturally occurring B12