For those with mild deficiencies or whove stabilized with injections, this route can be convenient and effective
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The people who found closer to 50% in their urine probably had a slight vitamin B12 deficiency, and some of the vitamin was stored for later use
Rather than trying to increase my ferritin levels, I used thyroid medications containing T3 as a workaround to bypass the system
We monitor the effectiveness of the Vitamin B12 injections through regular blood tests
If you see undissolved particles after 30 minutes, try very gentle rolling of the vial between your palms