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Here are a few simple ways B12 plays a part in daily wellness: Helps your cells turn carbohydrates, fats, and proteins into energy Supports the health of your brain and nerves Plays a role in making red blood cells Works with other B vitamins in many body processes Red blood cells carry oxygen from your lungs to the rest of your body

It easily crosses the BBB and mediates brain processes like increasing neuronal regeneration and boosting glucose metabolism

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Novo Nordisk (the maker of Wegovy) and Eli Lilly (the maker of Zepbound) have both decreased the price of these weight loss drugs for people who are paying out of pocket or do not have insurance coverage for weight loss drugs

Martinez JC, Otley CC