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Furthermore, the study elaborates on the antioxidant properties of 6-gingerol by noting its potential to reduce levels of ROS and recover glutathione to protect cells against oxidative stress and inflammation (162)

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In the UK, cyanocobalamin is commonly used for oral supplementation due to its stability and effectiveness, whilst hydroxocobalamin injections are the preferred treatment for confirmed deficiency, particularly in pernicious anaemia or malabsorption conditions

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