MOTS-c MOTS-c is a mitochondrial-derived peptide thats often discussed in wellness and longevity communities for its potential role in metabolic flexibility and cellular energy support
It's worth noting that MIC B12 injections can be administered either intramuscularly (directly into the muscle) or subcutaneously (into the tissue layer between the skin and muscle)
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Lactoferrin (a milk-derived protein) modestly improves iron absorption in some studies, particularly in pregnancy, and it has fewer GI side effects than ferrous sulfate
Although other options exist, these may not provide adequate levels of B-12