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Recovery time matters more than aesthetics, and the protocol is selected for tissue repair speed

Glossary Incretin: A class of gut-derived hormones (including GLP-1 and GIP) that stimulate insulin secretion in response to nutrient intake

Gene Ther 15(10):730-738, 2008

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Exercise promotes better mitochondrial function and can help combat oxidative stress

The authors note that this relationships has been "validated across multiple disease models, including synovial macrophages in OA, bone marrow precursor cells in OP, and muscle cells in SP." Additionally, the cellular mechanisms serve an antioxidant purpose via PGC-1 activation and Nrf2 nuclear translocation, GLP-1 upregulates HO-1 and NQO1 while reducing NADPH oxidase activity and ROS generation