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Active individuals focused on physical performance*

Beyond these findings regarding Glu and GABA, cumulative evidence has indicated dysfunction of the Gln-Glu cycle and the excitatory versus inhibitory balance (E/I balance)

Typically, the positive effects last from about a week up to a month, though this can vary based on how your body absorbs and utilizes the vitamin, as well as your overall health

Gastroparesis slows down digestion, causing nausea and vomiting

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A large retrospective analysis published in Obesity Pillars in 2025 pulled data from over 460,000 GLP-1 RA users