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They should be started at the lowest dose because they can have GI side effects like nausea, vomiting, diarrhea, and constipation

But now, researchers at the Max Planck Institute for Astronomy (MPIA) in Heidelberg, Germany, have made an interesting discovery

Lack of sleep can throw your hunger hormones off balance, leaving you feeling hungrier and reaching for less nutritious options

1 2 Toft-Nielsen MB, Madsbad S, Holst JJ (August 2001)