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Thats not an insignificant number of the population who are already on GLP-1s and will likely stay on them for the long term
Vitamin B12, often referred to as the energy vitamin, plays a vital role in numerous bodily functions, including red blood cell production, DNA synthesis, and nerve cell health
Individuals who consume lower amounts of red meat or animal products may naturally have lower dietary intake of carnitine, which is one reason supplementation is commonly explored among athletes and active individuals
It should be easy
PMID: 7043459 PMCID: PMC345726
Phase 2 (0.5 mg x 4 weeks) uses 2 mg total
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