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Some doctors prescribe a vitamin B12 shot regularly, which they can give you in the office or teach you to do it yourself at home
A skilled provider can look at the full picturefrom your blood test results to your lifestyleto map out a schedule that gets you the best results
Work methodically from front to back or side to side, creating parallel part lines every centimeter or so
During the treatment, youll be able to relax and watch TV, take a nap, or even get some work done out of the office
And since having too much B12 isnt harmful (the body simply excretes the excess), its easier and cheaper to just get a shot (B12 injectables cost $14 apiece if bought online or $20 to $70 at a spa or doctors office)
It depends on where you are, the clinics reputation, and the treatment plan
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