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10.1038/nrd2590 34 EngenK.RosenstrmU.AxelssonH.KondaV.DahllundL.OtrockaM.et al (2016)

They are opposites in terms of neurological energy

The name originated in online fitness and recovery communities as a reference to the Marvel character's regenerative abilities, and has since become the standard industry term for this combination

Sufficient oxygenation is crucial for energy production, so a deficiency in B12 can lead to fatigue and weakness

A useful way to think about them is this: they do not do the work for you

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