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To help manage stress, practice relaxation techniques like deep breathing or meditation, and help your body recover and repair with at least 79 hours of sleep each night

Timeline and Adaptation While timelines and adapting to the medication can vary for each person, there are some general ideas of when to expect the most amount of bloating

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GLP-1s are medications that mimic a natural hormone

Clinical trials are also looking into whether the drug has benefits for knee osteoarthritis pain, moderate-to-severe obstructive sleep apnea, and chronic low back pain, Rhodes says