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By focusing on these three pillars, you are building a nutritional strategy that works synergistically with the medication to maximize your weight loss while keeping you feeling good and healthy

doi: 10.1039/c0mt00006j

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If you have made real attempts at dietary changes and exercise but found that hunger and cravings consistently undermine your progress, GLP-1 medications work on appetite regulation at a hormonal level

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Semaglutide activates the GLP-1 receptor, controlling blood sugar and reducing inflammation