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Sustained GH elevation over months increases dermal collagen density, improves skin hydration through enhanced hyaluronic acid production, accelerates skin cell turnover, and increases skin thickness and resilience

Singh highlighted two 2025 studies: one found GLP-1 use was associated with a lower incidence of progression to advanced AMD, including neovascular AMD and geographic atrophy, while another reported an increased risk of neovascular AMD among GLP-1 users

The breakdown was 30% markedly improved and 20% somewhat improved

Even ambient room light over extended periods can contribute to degradation

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Go easy on sour cream and cheesy sauces: Fiano recommends keeping an eye on creamy ingredients sour cream, nacho cheese and similar sauces since they're higher in saturated fat and calories than taco sauces