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Consistency is more important than the specific hour, so choose a time that allows you to stick to your routine every day

Histamine intolerance is considered a subset of MCAS where too much histamine is released from mast cells, too much histamine is taken in by consuming histamine-containing foods, histamine is not broken down in the gut because of DAO gut enzyme deficiency, or not broken down in the liver because of HNMT deficiency

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Common injection sites include the abdomen, thigh, or upper arm, and its important to rotate injection sites each time to help prevent irritation

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