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Carnivore Diet Explained: Weight Loss, Hormones and Nutritional Concerns The carnivore diet may offer short-term benefits like weight loss and reduced inflammation, but its long-term effects raise concerns

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While this can be a part of the bodys adjustment, its a clinical red flag that requires professional monitoring

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A low-carb, high-fat diet can nudge the body into fat oxidation but sometimes raises LDL for others

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