Well, they have much more estrogen than men during the menstruating years
The photoprotection-to-cancer-prevention logic is mechanistically sound but remains preclinical in terms of direct cancer outcome data
Food-first approach Rather than relying solely on supplements, focus on a nutrient-rich diet that naturally supports collagen production: Protein-rich foods : Meat, fish, eggs, dairy, tofu, and legumes Vitamin C sources : Berries, peppers, leafy greens, and citrus fruits Minerals : Zinc (seafood, meat, nuts) and copper (shellfish, nuts, seeds) Bone broth : Contains naturally occurring collagen and other beneficial compounds If youre unsure what a balanced diet based on whole foods looks like, the Second Nature balanced plate model is a good place to start
Treating only psychological symptoms without also addressing metabolic risk may not be clinically or economically sustainable
Why should you get B12 injections
If the trial is selected for U.S