If switching to a plant-based diet, it usually takes years before a clinically manifest deficiency develops, especially taking the reserve capacity of the body into consideration
Common causes in the UK include pernicious anaemia (an autoimmune condition where the stomach fails to produce intrinsic factor, a protein essential for B12 absorption) and dietary deficiency, particularly in those following strict vegan diets (as B12 is found primarily in animal products)
Avoid guesswork and maximize the effectiveness of your therapy with accurate calculations tailored to your specific needs
Methyl B12 patches These can be easy to use
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This makes it an invaluable asset in the long-term management of gastric health
