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That means: Subtle changes may begin within about 48 weeks More noticeable improvements often develop over 36 months Results are gradual and natural-looking Think of it as strengthening your skins foundation rather than masking surface concerns

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This improvement occurs because increased collagen production helps fill in fine lines and wrinkles from within the skin layers, rather than just temporarily plumping the surface

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So, having the right balance can improve your mood, sleep, emotions and even help prevent depression