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Fish and shellfish: Fish such as salmon, trout, and haddock, as well as shellfish such as clams and mussels, are all rich in vitamin B12

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Red Flags to Watch For Prescribers who skip baseline labs, offer peptides without a clinical evaluation, or guarantee specific outcomes should raise concern

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Research on these peptides is also contributing to a deeper understanding of angiogenesis, cell migration, vascular signaling, and regenerative processes, which may ultimately support the development of future therapeutic strategies