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I also took the Lipo injections during Phase 3 which seemed to help me stay focused and balanced

Weeks 52-72 and beyond: Weight maintenance or slow continued loss

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However, despite attributing her weight loss to this lifestyle overhaul, Lizzo did confess that she had also briefly turned to medication such as Ozempic and other GL1-P drugs to help her on her journey - but soon gave them up

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