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This includes eating a nutritious, balanced diet and getting regular exercise

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Trigger fat burning during fasted states

[DOI] [PubMed] [Google Scholar] 169.Shao N., Yu X.Y., Yu Y.M., Li B.W., Pan J., Wu W.H., Zhang H.J., Ma X.F., Hao M., Kuang H.Y

(68), which reported that sweet taste receptor antagonism with lactisole reduced GLP-1 and PYY secretion but had no effect on CCK release, highlighting pathway-specific effects

A blinded extension among participants with baseline BMI 35 continued through 104 weeks, where mean weight loss reached 30.3%