AMA Family health history, preventing heart disease, metabolic health, strength training efficiency, dementia risk reduction, NAD supplements, and hydration #390 AMA #84: Family health history, preventing heart disease, metabolic health, strength training efficiency, dementia risk reduction, NAD supplements, and hydration In this Ask Me Anything (AMA) episode, Peter answers listener questions across a wide range of topics, focusing on how to think through real-world trade-offs and apply scientific evidence in practice

You can change the flavor to a cheesecake (strawberry, blueberry) , you could do a plain Protein overnight oats These overnight oats are so delicious and keep me full all morning, about 56g of protein #proteinbreakfast #proteinoats #overnightoats #healthyfood 26g protein overnight oats Ingredients: 1/2 cup instant oats 1 tbsp chia seeds 1/2 cup whole milk 1 bottle Chobani 15g protein drink (zero sugar) dash of cinnamon handful of blueberries (Could add a tbsp of honey or maple syrup for sweetener) Throw everything in a mason jar & mix well
A novel cysteine-rich domain of Sep15 mediates the interaction with UDP-glucose:glycoprotein glucosyltransferase
The treatment not only addresses existing pigmentation but also works proactively to shield the skin from future discoloration, making it a valuable addition to any skincare regimen
The exact formulation is determined by your skin type, pigment depth & skin sensitivities
CJC-1295 plus one or the other is the stacking question, never all three