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Ginger tea alongside your meal can also provide relief

Not necessarily

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Top foods containing this include beef, chicken breast, pork chops, tofu, tuna, pinto beans, milk, squash and pumpkin seeds, pasta, and sweet potatoes

Common polymers include polyethylene (PE), polypropylene (PP), polystyrene (PS), and polyvinyl chloride, often combined with additives such as plasticisers or flame retardants (Zheng et al., 2024)

"As products sourced from a market without careful temperature regulation (a 'cold chain'), they may have degraded by the time they have been received