Talk to your provider about dose adjustment
Electrolytes: Hydration Support When Appetite Drops Hydration can become a bigger issue on GLP-1s, especially if you are eating less, drinking less, sweating during workouts, or dealing with digestive side effects
That falls short of tirzepatide numbers, but phentermine offers several advantages: it is available as a generic, costs as little as $15-30 per month, requires no injections, and works almost immediately
Its not clear whether GLP-1 drugs offer extra heart protection beyond weight loss alone in people with normal labs
If youre unsure, a quick check-in with a clinician before or during travel can help you avoid guessing
For those exploring a non-injection alternative to GLP-1 medications, oral semaglutide has emerged as a promising option