20:47: Ford and Attia discuss the benefits of a ketogenic diets and the implications for IGF-1, mTOR, insulin, and amino acids
Nature 390 : 607611
So, when you ask collagen and glutathione which is better, the honest answer is both, depending on your skincare goal
Plant Signal
Lactucopicrin, a sesquiterpene lactone from chicory roots, also activates AMPK/mTOR, reducing p-mTOR, ROS, TG, and intracellular lipid droplets while upregulating PGC1 expression, thereby improving FFA-induced lipid accumulation in HepG2 cells (Tan et al., 2024)
Figure 9 3.6.2 Screening of differential metabolites As shown in Figure 10 , a total of 230 differential metabolites were screened in the NC, FI and GSH groups