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Elsewhere, estrogen exerts beneficial actions by suppression of reactive oxygen species (ROS)

3.6.4 Interventions 3.6.4.1 Probiotics Gut dysbiosis has been increasingly recognized as a contributor to cardiovascular disease (CVD) pathogenesis through mechanisms involving systemic inflammation and metabolic disruption, with probiotics and prebiotics emerging as promising strategies to restore microbiota balance and improve cardiovascular markers such as LDL cholesterol and high-sensitivity C-reactive protein (hs-CRP

Weeks 12: Early Changes All skin types: skin may feel more hydrated and balanced with subtle improvements in tone Dry/Sensitive: reduced redness and irritation

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