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A perimenopausal woman dealing with night sweats, weight gain, and disrupted sleep might see steadier estradiol and progesterone ratios along with meaningful improvements in rest

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The increased estrogen sends a message to the brain to ease off signals that keep the testes producing

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Have a BMI of 30 or more (considered obese) or a BMI between 27 and 30 (overweight) with a weight-related health condition like high blood pressure or diabetes