By eating more fiber, protein, and healthy fats, moving daily, sleeping better, feeding your gut , and managing stress , you can give your metabolism a powerful boost
This can lead to temporary gastroparesis
Some, like Mounjaro and Wegovy, are approved by the NHS for treating obesity as well as type-2 diabetes, while others, including Ozempic, can only be prescribed off-label for weight loss
Meanwhile, a 2005 study showed that middle-aged men with a distorted self-image could experience issues with social and sexual functioning as well as depression and anxiety
Practical strategies to reduce GI side effects Simple habits make a big difference here, and they line up with what clinical reviews recommend for managing GLP-1 side effects [2]
doi: 10.1111/j.1463-1326.2012.01592.x 121 BlachierFGrenierEGarofaloCDelvinELevyE