Ginger ( Zingiber officinale ), a root with numerous health benefits, has been used in traditional medicine for millennia
10.1016/j.carbpol.2023.120593 377 YuR.LiS
A few studies have been done addressing the above issue (Table 2) [51,52,53]
The slowed movement of food through the digestive system can lead to feelings of excessive fullness (early satiety), discomfort, and in some cases, nausea that persists between meals

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