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Skonieczna, M

A key trial found that 600mg per day provided the best balance of effectiveness and tolerability, reducing instances of nausea, dizziness, and GI discomfort.4 A separate review of multiple studies supports this, concluding that 600mg daily is effective and well-tolerated for conditions like diabetic neuropathy, insulin resistance, and oxidative stress.5 That body of research has established 600mg of racemic ALA as a standard dose in clinical studies, thanks to its consistent balance of efficacy and tolerability

Collectively, these results indicate that both EC and CH could specifically inhibit both the mh-Tyr and murine tyrosinase enzyme

PloS one 10, e0124265

For more information, visit the Crohns & Colitis Foundation

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