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Supplement with glutathione Supplementing with glutathione can be a powerful way to increase its levels in the body

J Neurosci Res 68:6575 Gawryluk JW, Wang JF, Andreazza AC, Shao L, Young LT (2011) Decreased levels of glutathione, the major brain antioxidant, in post-mortem prefrontal cortex from patients with psychiatric disorders

These effects are concentration-dependent: higher local levels mean more fibroblast activation at the injury

Every morning we journal, we meditate, we have a gratitude practice, and we go through our prayer list

Keep in mind, the supplements all work together, or synergistically

Users should understand they're working with research compounds, not approved medications