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Skip the vitamin C, and you're only getting part of what your supplement promises which matters more in Indian cities than most labels let on, given how much oxidative stress traffic pollution and packaged food add to an already stretched diet

Fortunately, there is increasing evidence that oral B12 supplements are just as good as injections for raising blood levels in most people ( Vegetarians and vegans are usually advised to take at least 10 mcg per day, or at least 2,000 mcg once per week ( However, some doctors still prefer the use of injections

As dermatologists, we must emphasize the importance of healthy, well-cared-for skin, regardless of tone, and discourage treatments that reinforce negative stereotypes surrounding skin color

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3= genetic defects lead to increased homocysteine levels