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Adverse effects observed in trials include nausea, vomiting, gallbladder disease, dehydration, and potential pancreatitis

Some early research shows that it may help your cells take in glucose more efficiently and reduce blood sugar spikes after meals

It may also interact with sedatives, antidepressants, and more.91 Of course, the list above isnt comprehensive, so you should always speak with your doctor before adding a new supplement or prescription to your routine

Atomic spectrometry update: review of advances in elemental speciation

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