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PubMed, About the Author: Debbie Moon is a biologist, engineer, author, and the founder of Genetic Lifehacks where she has helped thousands of members understand how to apply genetics to their diet, lifestyle, and health decisions

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Supplementation with Precursors Instead of taking glutathione directly, some experts recommend supplementing with its precursors, such as N-acetylcysteine (NAC) or alpha-lipoic acid