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Clinical trials in Russia have documented benefits for patients with cognitive impairment from various causes including stroke, brain injury, and age-related cognitive decline

Biochemical analysis showed an increase in total antioxidant capacity (TAC) and a decrease in malondialdehyde (MDA) and high-sensitivity C-reactive protein (hs-CRP) levels when compared with baseline measurements

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While aerobic training and weight training alone are effective, the combination of the two offers the highest benefit