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However, for large-scale or long-term studies, serial dilution or pre-measured aliquoting can be incredibly efficient strategies

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[DOI] [PubMed] [Google Scholar] 12.Dallongeville J, Fruchart JC, Auwerx J

While some plant-based foods are fortified with B12, like certain cereals or plant-based milk, these may not provide sufficient amounts for optimal health

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