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NAD, short for nicotinamide adenine dinucleotide, is a coenzyme every cell uses for energy production, DNA repair, and mitochondrial function
In addition to boosting energy and mood, B12 injections can aid in weight management by supporting metabolism, and they promote healthy skin, hair, and nails through collagen synthesis
They take five minutes, dont hurt (promise), and can make a huge difference in how you feel day to day
It contains a small amount of cyanide which the body must detoxify, is shorter-acting and is not recommended by NICE for clinical use
Each time you give yourself a shot, thoroughly wash your hands and pick out a clean syringe to use
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