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Various factors and signaling pathways are linked to gut-brain axis dysfunction that putatively leads to depression (Scott et al., 2013)

Carnitine is an essential amino-acid-derived nutrient involved in cellular energy production and oxygen delivery to tissues

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Vogels N, Diepvens K, Westerterp-Plantenga MS (2005) Predictors of long-term weight maintenance

Wed need to eat extremely large quantities of raw cruciferous vegetables for them to meaningfully affect thyroid function, and cooking them reduces the level of potentially harmful compounds even further.5 Complex carbohydrates Fibre-rich carbohydrates are digested more slowly than refined ones, leading to more stable blood sugar and potentially improving our energy levels

Front Psychol