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Compared to SERT alone, there was no significant difference in food intake in any of the SILY alone groups

S4J and Supplementary Data S2)

Participants returned after an 8-h fast, having completed a DXA scan within three days of their end of study visit at week 8

For optimal effects, it is important to continue to exercise and follow a healthy, low calorie diet

This means that if the body's demand for carnitine exceeds its ability to synthesize enough carnitine to meet that demand, then the body will require carnitine from outside sources, such as through diet or supplementation -- otherwise performance and health may suffer

Do not take it if you are allergic to any of its ingredients