What Is the Best Way to Treat Vitamin B12 Deficiencies
These may include mild digestive changes (nausea, altered bowel movements), increased energy levels that may feel stimulating initially, mild headaches (often related to dehydration), and minor injection site reactions (redness, temporary discomfort)
Because of the low protein intake, zinc deficiency occurs even before the bariatric surgery
Bioelectric Impedance Analysis (BIA) Testing to show your body composition and progress
Some that are commonly found include food sensitivities (such as gluten and dairy), chronic infections, intestinal permeability, environmental toxins, and even ongoing, everyday stress
Plan your dose increase for a day when you can rest if needed