In McCormick DB, Wright LD (eds.)
Rather than viewing them as an "either-or" choice, consider them as a powerful duo
Gao J, Gu J, Pan X, Gan X, Ju Z, Zhang S, et al
While oral dosing of Vitamin C is generally Managing your autoimmune conditionHashimotos hypothyroidism, type 1 diabetes, alopecia, vitiligo, psoriasis, etc.can be tricky enough
Airborne pollutants like particulate matter (PM), polycyclic aromatic hydrocarbons (PAHs), and heavy metals (such as cadmium and lead) can trigger ROS production when they are inhaled or absorbed into the body
Unlike fat-soluble vitamins, B12 doesnt accumulate to dangerous levels, though rare complications like pulmonary edema or blood clot formation have been reported with extremely high doses in susceptible individuals