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Your body naturally produces thousands of different peptides that regulate critical functions including tissue repair, immune response, and inflammation management

Nerve injuries: Nerve regeneration is slower, typically requiring 612 weeks to see meaningful improvements

Current British Society of Gastroenterology guidance suggests considering a baseline upper GI endoscopy with biopsies in adults aged 50 or over with confirmed pernicious anaemia to document autoimmune gastritis

Sleep and stress: Poor sleep and chronic stress inhibit fat loss through hormonal disruption

Common medications associated with easy bruising include: Not getting enough of certain nutrients in your diet can weaken your blood vessels or impair clotting, making you more likely to bruise

Pins and needles, muscle weakness, recurring headaches, or feeling faint are all potential red flags