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They are distinct peptides with different sequences, different origins, and different mechanisms studied

It has also been associated with psychogeriatric dis-ease, depression, high neurotoxin activity, and a decrease in intellectual function such as episodic and visuospatial memory, attention, and abstract reasoning (4, 20).Reynolds and colleagues found that 17 out of 24 hospitalized patients (71%) presenting severe folic acid deficiency were diagnosed with depression (46)

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Getting adequate sleep may be as important as the treatment itself for optimal recovery

Important Takeaway: Think of these supplements as proactive support, not a reactive fix

PMCID: PMC9794587